Sports massage

in Aarhus

Based on Traditional Oriental Medicine

How I Work

A typical sports massage at Shiatsu Bodyworks involves a deep tissue manipulation using pressure points and stretches combined with either cupping or acupuncture.

I have found this to be a great treatment for most pain related issues that I encounter with athletes, both professional and people who do regular exercise.

It is not reserved for athletes, even though the name might suggest it. On the contrary, this treatment might be even better for the sedentary folk, by creating some internal movement in their bodies.

Benefits

Some of the benefits of this sports massage include

  • Reduced muscle tension
  • Increased blood flow
  • Reduced inflammation
  • Increased mobility
  • Relieved pain
  • Break up scar tissue
  • Ease tight, twisted , or knotted muscles
  • Reduced pain
  • Lowered blood pressure
  • Increased flexibility

It is common to improve your performance as an athlete and improve your alertness and senses

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